Health and Fitness Archive

Vegetable Harvest: Vegetables at the Center of the Plate - How much water does it take to grow your favorite foods? Beef: 3 million gallons of water per ton. (Slaughtering and processing beef requires another 132 gallons of water per

Younger Next Year: Live Strong, Fit, Sexy, and Smart — Until You’re 80 and Beyond - Back in the day when there was life in offices and at social occasions, you may remember how it felt when a kid passed you in the hall without greeting

Zojirushi Micom Rice Cooker - We now live in East Harlem, a chip shot from the only Costco in Manhattan. There are few grocery stores in this neighborhood, so I often shop there. I find